How can you measure something that doesn't exist?

How can you measure something that doesn't exist?

That’s the question someone asked at my workshop this Sunday in Chicago. She was referencing her love life as we filled out our fulfillment wheel. Later that night, I started to imagine a healthy relationship being like a really well-knit sweater (cozy, loose but not too loose, giving you all the homey, comfort feels) and an unhealthy one being a little more itchy, irritating, maybe too tight, making you burst at the seams.

This is for the dreamers...

This is for the dreamers...

When it comes to building dreams, our perception of what we want can get a little fuzzy. "Do I really want that promotion or do I just want an ego boost?" "Is traveling the world really going to make me happy or just get me a lot of Instagram likes?" Well this back and forth indecision is the reason I got so excited by these nail-it-on-the-head dream building techniques. I am DEFINITELY using them from now on.

Healing Your Hypocrisy

Healing Your Hypocrisy

Are you a hypocrite? My hope is that your answer is yes after reading this. Hypocrisy is not a bad thing. Our culture has made it into an undesirable characteristic. This has created a fabricated rhythm of life where everyone strives to be as consistent and unwavering as the law of gravity. But that is outright impossible. Because guess what. We are all hypocrites.