For the first time ever, I'm revealing the foundation of how I set up my three-hour work day. Umm...yesss! If you've ever wished you could get more done in less time, or maybe even cut your work day in half, this video is for you.

I just got back from a Sedona retreat two days ago and have so much to tell you about it. The first of which being that I almost didn't go...

Do you ever feel like you have illogical, irrational fears of things? I definitely do! Here's one...

Did you know that, on average, you're making around 35,000 remotely conscious decisions a day? Over 200 of which are on FOOD?

You a Mani Geni (my phrase for it lol) or a Projector? If you’re into human design, you might be wondering how it could apply to your business, but even if you haven’t heard of it, you’ll love this conversation I had with Rubeena Ianigro.

I can't tell you how many times I've seen women question themselves, their way of doing things, or how they show up in the world. Like they're either too much or never enough. Just this past weekend, I hosted some of my clients here in the NY/NJ area and the conversation of being TOO MUCH came up.

Almost two years ago, I made a decision that would change my life forever: investing in an insanely high-end mastermind. $62,000 to be exact.

When the pandemic hit last year, I remember a lot of entrepreneurs had a moment like, 'should I still launch my product?' or 'will my business model still work for me?' And the answer showed up differently for different people. Some decided to pivot or close up shop, others plateaued, and others catapulted to new levels of success. The funny thing is that, even for those of us that experienced a lot of success during this time, there was still an energetic mindset of crisis. Take me for example…

Yesterday I went live with a total storytelling goddess, Allison Evelyn Gower. If you don't know her already, she's one my favorite writing experts, so naturally we talked about simple ways to captivate an audience with your stories, even if your life seems mundane!

Elisandro Quintero, pictured in this post sporting a fanny pack across his torso (well before it became a trend lol), passed this weekend. A man that channeled me into another dimension of giving with a radically open heart, bringing people together for the greater good, and being able to laugh at life's chaotic moments.