I got back from Italy this past weekend and friends have been asking me, "How did it go?" Surprisingly well provided that Mercury was in retrograde for half the trip LOL. "How do I feel?" Relieved and at peace cuz it was 99.9% drama-free, plus no jet lag, yay! "What did you do?" So much! And there's so many highlights...my favorite part though? Finally getting to see where Angelo is from <3

I'm still in Italy but the peak of the Lion's Gate portal is tomorrow on 8/8 so I wanted to pop in with a special meditation!

Keeping this short and sweet cuz I'm on vacay in Italy for the next two weeks but I wanted to drop in with the top five YouTube videos that have come out this year so far!

About a year ago, one of my best friends was visiting and, while she was staying with me, I was in the throes of a pretty intense gut detox. Why? Because that summer, I developed a sneaking suspicion that I had a candida overgrowth in my small intestine and, when I started targeting it, my body had some pretty wild die-off effects.

Last night, we were celebrating Angelo's birthday at our favorite Italian restaurant in the city and I got my usual: cappellacci di zucca…

Tomorrow, I'll be celebrating six years in business! Can you believe it?? I'm quickly approaching the decade-mark! OMG. Seems like just yesterday that I was sitting on my parents' screened-in porch when I got my LLC certificate...

As a business coach and energy healer, I work a lot with people on how to make money, love money, and energetically feel peaceful towards money. It can be challenging sometimes with the stories, beliefs, and feelings that you might've been exposed to over time but what if it could be easy? Or at least feel easier?

A few days ago, I got back from the Queen Bee Retreat and it was so...magical. Seeing the stars at night, the green that surrounded us, the spiritual gifts of the group coming alive...it felt like we were in our own little vortex. Almost like we were all coming home to a sisterhood, or maybe priestesshood, that we knew once before.

It's officially May, which means it’s Mental Health Awareness Month. Honoring mental health has felt important to me ever since I became fully aware of a family member's struggles, which was back in high school when I was 15…

In a week and a half, I'll be in full swing at the Queen Bee Retreat, surrounded by nature, and drinking in the springtime energy with some amazing spiritual entrepreneurs. When I'm curating an experience like this, I get very mindful...how can this be used as a foundation to transform their lives and businesses for the better?