A few weeks ago, I was trying to decide whether or not to visit my mom in Mexico for her 60th birthday. She's been down there since January taking care of my Abuelito, and because of other family health issues and rigid work requirements, none of her siblings can really take her place or switch her out…

In this YouTube video, I share...

• A meditation to help you connect with your own sun energy.

• The sun energy cleanse method I've never shared before.

• Breathwork to help you tame and sustain your inner fire.

I had a weird feeling about it just hours before, so I called and no answer. It was Friday, May 27th and my (supposedly) rooftop birthday party was starting soon. I'd made a reservation about a week before and they had promised me that "rain or shine" the rooftop would be open…

Welp. We finally got it. COVID that is. It's super mild for both of us luckily, but wow it still felt a little shocking to get a positive result. Angelo and I somehow have both managed to escape the throes of this virus for over two years, even though we live in a big city and still have a social life…

WOAH. It's the final week of my twenties! Have you ever been on the verge of a big birthday and felt this deep sense of nostalgia and excitement??? Just ten years ago, I was in college, living in a summer house with women who would become some of my best friends and was about to live abroad for the first time ever in Spain...

For the last seven days, Angelo's parents have been visiting us. They flew here all the way from Italy and this was my VERY first time meeting them. Normally I'm excited for this kind of thing...parents usually LOVE me, even if we're from different cultures...but this time it felt...worrisome…

In this YouTube video, I share...

• How to come out of the spiritual closet, even if you're a little nervous.

• A powerful story of when I coached a woman around being more vocal about her spiritual superpowers.

• Energy healing techniques if your body starts to react at the thought of communicating your love of spiritual practices to other people.

Have you ever felt closer to someone after they passed on? Oddly (or so I thought), I feel that way about my Abuelita Blanca, my grandmother on my mom's side, and for awhile I felt like it might be weird to think that or say that out loud...

In this YouTube video, I share...

• How to translate your real-world experience into expertise.

• Three questions to help you spell out your superpowers on paper.

• Examples of how I positioned myself as an expert when I first started out.

I'm at my parent's house right now, a few days before my sister gets here for Easter weekend, and I'm sitting at my old bedroom desk as I write this...the one where I used to play The Sims and upload photos to Facebook from my (gasp) digital camera LOL.